18 minutes from Middle Arm
Exercise physiology in Middle Arm.
We treat Middle Arm residents from our Goulburn clinic — about 18 minutes and 19 km away.
Local care
Exercise physiology for Middle Arm residents.
Plenty of Middle Arm households split their time between a lifestyle block and a job that involves a desk, which means we see a real mix here — lower back and neck strain from sitting, alongside shoulder and hip strain from weekend property work. Exercise physiology programs address both at once, building strength that holds up whether you're at a keyboard or on a tractor.
At around 19 kilometres and an 18-minute drive, Middle Arm is close enough to our Goulburn clinic that weekly sessions are realistic during the early, higher-intensity phase of a program. We also see it used for structured rehab after surgery, where consistent, nearby follow-up matters.
Medicare, private, WorkCover, and NDIS funding are all available, and we'll confirm what applies at your first visit.
Getting here
The drive in from Middle Arm.
Middle Arm sits north of Goulburn, about 19 km from the clinic and roughly 18 minutes away via Middle Arm Road. Our clinic is at 37 Ross Street in the centre of Goulburn, with parking on site — an easy trip for a first assessment or a standing block of appointments.
What we treat
What Middle Arm patients see us for.
Exercise physiology is exercise prescribed like medicine. Our EPs are ESSA-accredited and four-year university trained, and they're the right call for chronic disease, cancer recovery, getting strong again after surgery, and the longer rehab arcs that don't fit inside a physio block.
- Chronic conditionstype 2 diabetes, heart disease, COPD
- Building strength safely for back, knee, and hip pain
- Rehab after injury or surgery
- Cancer rehabduring and after treatment
- Falls prevention and strength for older adults
- Exercise as part of a mental-health plan
Who you'll see
Your exercise physiology team.
Shae Phipps
Accredited Exercise Physiologist
Funding
Ways to pay.
Middle Arm residents can use any of these pathways for exercise physiology, subject to eligibility and the right referral or plan.
- Medicare
- Private health
- WorkCover
- CTP
- DVA
- NDIS
Common questions
Questions we get asked a lot.
How often can someone from Middle Arm realistically attend?
With an 18-minute drive, weekly sessions are manageable early in a program, tapering to fortnightly as strength builds and home exercises take over more of the work.
Do I need a referral for post-surgery rehab from Middle Arm?
Not to book privately. A GP or specialist referral can support a Medicare rebate under a Chronic Disease Management plan, and WorkCover claims need insurer approval first if the surgery was work-related.
How is an exercise physiologist different from a personal trainer?
An accredited exercise physiologist is a four-year university-trained clinician registered with ESSA, qualified to assess and prescribe exercise for diagnosed medical conditions, injuries, and chronic disease. Personal training is an unregulated industry credential. EP is the recognised discipline for medical exercise, and it's claimable under Medicare, NDIS, WorkCover, and DVA where a trainer isn't.
Can I claim exercise physiology on Medicare?
Yes, with a GP Chronic Disease Management plan, which covers up to five rebated allied-health visits a year across all disciplines. EP is also funded through NDIS, WorkCover, CTP, and DVA, or you can book privately without any referral. Bring your plan or referral to the first appointment.
Nearby & related
More around Middle Arm.
Other services in Middle Arm
Exercise physiology nearby
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