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Xiris Allied Health is now Goulburn Health Therapy. Same great team, new name.

18 minutes from Middle Arm

Remedial massage in Middle Arm.

We treat Middle Arm residents from our Goulburn clinic — about 18 minutes and 19 km away.

Local care

Remedial massage for Middle Arm residents.

Eighteen minutes and about 19 kilometres — that's the run down Middle Arm Road into the clinic, short enough to make a standing appointment realistic for families here rather than a special trip. That matters because farming and rural-residential work in the area causes the kind of steady lower-back and shoulder strain that responds well to regular attention rather than a one-off visit.

Lifestyle-block owners around Middle Arm also deal with overuse pain from fencing, mowing and general block upkeep, while close-in commuters bring the more familiar desk-and-screen tightness through the neck and shoulders. We assess what's tight, choose technique and pressure for the tissue we find, and work toward a measurable change in range and pain — something you can build into a fortnightly or monthly routine given how close you are.

Getting here

The drive in from Middle Arm.

Middle Arm sits north of Goulburn, about 19 km from the clinic and roughly 18 minutes away via Middle Arm Road. Our clinic is at 37 Ross Street in the centre of Goulburn, with parking on site — an easy trip for a first assessment or a standing block of appointments.

What we treat

What Middle Arm patients see us for.

Remedial massage is hands-on work on muscle and the soft tissue around joints, with technique picked for what we find and pressure tuned to the tissue. Our therapists are registered with a recognised national body, and the aim is a measurable change in tightness, range, or pain — not just an hour on the table.

  • Tight neck and shouldersdesk work, screen time
  • Lower and mid-back muscle pain
  • Soft-tissue recovery after injury
  • Sports recoverybefore an event or after
  • Tension headaches and jaw pain from tight muscles
  • Overuse painmanual work, driving, carrying kids

Full remedial massage details →

Funding

Ways to pay.

Middle Arm residents can use any of these pathways for remedial massage, subject to eligibility and the right referral or plan.

  • Private health
  • DVA
  • NDIS

Common questions

Questions we get asked a lot.

  • Is the drive from Middle Arm short enough for a regular program?

    Yes — at about 18 minutes and 19 kilometres, it's one of the closer trips we see, which makes fortnightly or monthly visits realistic for ongoing strain rather than one-off treatment.

  • Do I need a GP referral to book from Middle Arm?

    No, private bookings need no referral at all. If you're using an NDIS plan or DVA card, check that remedial massage is included in it before your first appointment with us.

  • Can I claim remedial massage on private health?

    If your extras cover includes remedial massage and your therapist has a provider number with your fund, yes — we can process the claim on the spot with HICAPS where the fund allows it. Massage isn't covered by Medicare, but it can be funded through DVA or NDIS in the right circumstances.

  • How is remedial different from a relaxation massage?

    Different purpose. Technique is chosen for what the assessment finds, pressure is matched to the tissue, the work targets a specific area, and the goal is a real change in tightness, range, or pain. Registration with a recognised national body is the standard for the field.

Book remedial massage — 18 minutes from Middle Arm.

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