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Xiris Allied Health is now Goulburn Health Therapy. Same great team, new name.

23 minutes from Baw Baw

Exercise physiology in Baw Baw.

We treat Baw Baw residents from our Goulburn clinic — about 23 minutes and 14 km away.

Local care

Exercise physiology for Baw Baw residents.

Small-farm and acreage owners around Baw Baw carry a familiar pattern of strain — backs and shoulders from fencing and feeding, knees and hips from years on uneven ground. It's the kind of wear that responds well to a properly progressed strength program rather than the same stretches repeated indefinitely, which is where exercise physiology sits apart from a standard physio block.

At about 14 kilometres and a 23-minute drive via Range Road, Baw Baw is close enough that a weekly program is realistic for most people, which matters for rehab after injury or surgery where consistency in the early weeks makes a real difference. We also see exercise used as part of mental-health care plans here, run alongside a GP.

Medicare, private, and NDIS funding are all available depending on your circumstances.

Getting here

The drive in from Baw Baw.

Baw Baw sits north-west of Goulburn, about 14 km from the clinic and roughly 23 minutes away via Range Road. Our clinic is at 37 Ross Street in the centre of Goulburn, with parking on site — an easy trip for a first assessment or a standing block of appointments.

What we treat

What Baw Baw patients see us for.

Exercise physiology is exercise prescribed like medicine. Our EPs are ESSA-accredited and four-year university trained, and they're the right call for chronic disease, cancer recovery, getting strong again after surgery, and the longer rehab arcs that don't fit inside a physio block.

  • Chronic conditionstype 2 diabetes, heart disease, COPD
  • Building strength safely for back, knee, and hip pain
  • Rehab after injury or surgery
  • Cancer rehabduring and after treatment
  • Falls prevention and strength for older adults
  • Exercise as part of a mental-health plan

Full exercise physiology details →

Who you'll see

Your exercise physiology team.

Shae Phipps

Accredited Exercise Physiologist

Meet the full team →

Funding

Ways to pay.

Baw Baw residents can use any of these pathways for exercise physiology, subject to eligibility and the right referral or plan.

  • Medicare
  • Private health
  • WorkCover
  • CTP
  • DVA
  • NDIS

Common questions

Questions we get asked a lot.

  • Can I do a weekly exercise physiology program from Baw Baw?

    Yes, at 23 minutes away it's one of the more manageable regular drives we see, which suits the weekly sessions that early-stage rehab after injury or surgery usually needs.

  • Is exercise physiology covered under a mental-health care plan from Baw Baw?

    It can be, alongside other supports, when your GP includes it in a broader mental-health treatment plan. Medicare rebates apply with the right referral — ask your GP or call us to check.

  • How is an exercise physiologist different from a personal trainer?

    An accredited exercise physiologist is a four-year university-trained clinician registered with ESSA, qualified to assess and prescribe exercise for diagnosed medical conditions, injuries, and chronic disease. Personal training is an unregulated industry credential. EP is the recognised discipline for medical exercise, and it's claimable under Medicare, NDIS, WorkCover, and DVA where a trainer isn't.

  • Can I claim exercise physiology on Medicare?

    Yes, with a GP Chronic Disease Management plan, which covers up to five rebated allied-health visits a year across all disciplines. EP is also funded through NDIS, WorkCover, CTP, and DVA, or you can book privately without any referral. Bring your plan or referral to the first appointment.

Book exercise physiology — 23 minutes from Baw Baw.

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