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Xiris Allied Health is now Goulburn Health Therapy. Same great team, new name.

11 minutes from Kingsdale

Physiotherapy in Kingsdale.

We treat Kingsdale residents from our Goulburn clinic — about 11 minutes and 9 km away.

Local care

Physiotherapy for Kingsdale residents.

Eleven minutes and nine kilometres separate Kingsdale from our Goulburn clinic — about as close as it gets for a rural suburb, via Crookwell Road. Nearest-in commuters and acreage families here can treat physio less like a special trip and more like a normal part of the week.

That closeness matters most for standing programs: strength work for an old knee, a structured return from surgery, or regular sessions for a stubborn back complaint. We see plenty of Kingsdale patients who keep a weekly or fortnightly slot going for months, because the drive never becomes the obstacle it is for suburbs further out.

We still diagnose properly on day one, same as anywhere else, and build a written plan from there. For Kingsdale, and near neighbours in Middle Arm, Run-O-Waters and Baw Baw, that plan can include as many in-person visits as the recovery actually needs.

Getting here

The drive in from Kingsdale.

Kingsdale sits north of Goulburn, about 9 km from the clinic and roughly 11 minutes away via Crookwell Road. Our clinic is at 37 Ross Street in the centre of Goulburn, with parking on site — an easy trip for a first assessment or a standing block of appointments.

What we treat

What Kingsdale patients see us for.

A physiotherapist is usually the right first stop for pain, injury, and how the body moves — before scans, injections, or surgery for anything that isn't an emergency. Our physios are AHPRA-registered and treat everything from fresh strains to long rehab after surgery, with a diagnosis and a written plan on day one.

  • Back and neck painfresh or long-running
  • Sports and exercise injuriesstrains, sprains, tendon pain
  • Joint painknee, hip, shoulder, ankle
  • Rehab after surgeryknees, hips, shoulders, backs
  • Work injurieslifting, posture, repetitive strain
  • Balance and strength for older adults

Full physiotherapy details →

Who you'll see

Your physiotherapy team.

Hee-Lian Foreman

Senior Physiotherapist

Joshua Mitchell

Physiotherapist

Samreena Asim

Senior Physiotherapist

Meet the full team →

Funding

Ways to pay.

Kingsdale residents can use any of these pathways for physiotherapy, subject to eligibility and the right referral or plan.

  • Medicare
  • Private health
  • WorkCover
  • CTP
  • DVA
  • NDIS

Common questions

Questions we get asked a lot.

  • Is Kingsdale close enough to keep up a long rehab program?

    Yes — at 9 kilometres and about 11 minutes, it's one of the nearest suburbs to our clinic, making frequent visits for post-surgery rehab or ongoing strength work genuinely practical.

  • What's the quickest route from Kingsdale?

    Crookwell Road runs directly between Kingsdale and our Goulburn clinic, covering the trip in around 11 minutes. It's one of the shortest drives of any surrounding suburb, which is why so many Kingsdale patients keep a standing weekly appointment.

  • Do I need a GP referral to see a physio?

    No. You can book physiotherapy directly as a private patient. A referral is only needed for the funded pathways — a GP Chronic Disease Management plan for a Medicare rebate, or the relevant paperwork for WorkCover, CTP, DVA, or NDIS. Bring any referral or plan you already have and we'll sort the billing at our end.

  • What should I bring to a first physio appointment?

    Any scans or imaging you've had, a list of your medications, any referral or funding paperwork, and clothing you can move in. Most of all, come ready to describe how it started, what makes it worse, and what you need to get back to — that history shapes the assessment more than anything.

Book physiotherapy — 11 minutes from Kingsdale.

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