Is telehealth an option for Tallong patients given the 32-minute drive?

The first pelvic floor assessment needs to be in person. After that, some review appointments can be done by phone, which suits Tallong's retiree and commuter households who don't want to make the 40-kilometre trip every time.

What funding pathways apply for pelvic organ prolapse management?

We accept Medicare with an eligible GP referral, private health cover, DVA, and NDIS funding for pelvic organ prolapse assessment and conservative management. We'll confirm what you're eligible for before your first appointment.

Do I have to have an internal examination?

No. Internal assessment is only offered where it adds clinical information external assessment can't, and only ever with your informed written consent — you can decline at any point. External and self-assessment approaches are clinically valid for most cases, and the options are walked through before anything is offered.

I'm a few months postpartum and want to run again — where do I start?

With a postnatal check of pelvic-floor strength and coordination, abdominal wall, scar tissue, and lower-limb strength. Return to running follows recognised guidelines — staged impact through walking, intervals, then graded running once you hit the strength and continence benchmarks. The timeline comes from the assessment, not the calendar.

32 minutes from Tallong

Women's health physio in Tallong.

Name: Goulburn Health Therapy
Address: 37 Ross Street, Goulburn, NSW, 2580, AU
Telephone: (02) 4822 0144
Price range: $$

We treat Tallong residents from our Goulburn clinic — about 32 minutes and 40 km away.

Book women's health physiotherapy Call the clinic

Local care

Women's health physio for Tallong residents.

A Tallong woman noticing bladder leakage on a bushland walk, or pelvic heaviness after years on a rural block, doesn't need to treat it as "just getting older." The clinic is a 32-minute drive down the Hume Motorway, about 40 kilometres, manageable for retirees and commuters alike who plan the trip around other errands in town.

We assess and manage pelvic organ prolapse conservatively, treat bladder leakage and urgency, and work through pelvic pain at any life stage — from painful sex to longstanding discomfort that's never been checked. For Tallong's retiree and commuter households, that often means fewer visits spaced further apart, built around what you can realistically manage.

Every appointment is with the same physio, so your history and progress don't need repeating each time — whether you're driving in from Tallong itself or one of the smaller bushland pockets nearby.

Getting here

The drive in from Tallong.

Tallong sits north-east of Goulburn, about 40 km from the clinic and roughly 32 minutes away via the Hume Motorway. Our clinic is at 37 Ross Street in the centre of Goulburn, with parking on site — an easy trip for a first assessment or a standing block of appointments.

What we treat

What Tallong patients see us for.

Women's health physiotherapy is physio with extra training for the pelvic floor, abdominal wall, and how the body loads through pregnancy, birth, surgery, and the rest of life. It's AHPRA-registered, consent-led, and the same physio across every appointment — assessment and treatment for bladder leakage, prolapse, pelvic pain, and recovery around birth.

Bladder leakage and urgency
Pelvic painendometriosis, vaginismus, painful sex
Back, pelvic, and rib pain in pregnancy
Recovery after birthabdominal separation, scars
Pelvic organ prolapseconservative management
Returning to running and impact after birth

Full women's health physiotherapy details →

Funding

Ways to pay.

Tallong residents can use any of these pathways for women's health physiotherapy, subject to eligibility and the right referral or plan.

Medicare
Private health
DVA
NDIS

Common questions

Questions we get asked a lot.

Is telehealth an option for Tallong patients given the 32-minute drive?
The first pelvic floor assessment needs to be in person. After that, some review appointments can be done by phone, which suits Tallong's retiree and commuter households who don't want to make the 40-kilometre trip every time.
What funding pathways apply for pelvic organ prolapse management?
We accept Medicare with an eligible GP referral, private health cover, DVA, and NDIS funding for pelvic organ prolapse assessment and conservative management. We'll confirm what you're eligible for before your first appointment.
Do I have to have an internal examination?
No. Internal assessment is only offered where it adds clinical information external assessment can't, and only ever with your informed written consent — you can decline at any point. External and self-assessment approaches are clinically valid for most cases, and the options are walked through before anything is offered.
I'm a few months postpartum and want to run again — where do I start?
With a postnatal check of pelvic-floor strength and coordination, abdominal wall, scar tissue, and lower-limb strength. Return to running follows recognised guidelines — staged impact through walking, intervals, then graded running once you hit the strength and continence benchmarks. The timeline comes from the assessment, not the calendar.